As a part of the skin clearing kick I’ve been tackling, I developed a super simple recipe made just for your skin! Because of the high amount of omega 3 and EPA which help regulate the oil production in your skin, this smoothie will promote perfectly hydrated skin! There is also some vitamin E in… Read More Smoothie For The Skin
Matcha is a powdered green tea that is grown and produced in Japan where its leaves are protected from the sun for the last few weeks of their growth period. This boosts the chlorophyll content and helps form it’s intense green color. Once these leaves are finished growing, they are ground to a fine powder… Read More Matcha Monday – Everything You Need To Know About Matcha Tea
During this past winter, I came across a technique known as “dry brushing”. It grew popular across many wellness accounts I had been following and everything they were mentioning (in terms of its benefits) intrigued me to no end. Dry brushing is literally exactly how it sounds – you brush your entire body with a… Read More Dry Brushing – What Is It And What Does It Do?
I was fortunate enough to be invited to attend “Generation Unstoppable”, The New York Times’ newest episode of Get With The Times. “Generation Unstoppable”, as it was filmed live and broadcasted to colleges across the nation, was an empowering discussion betweenThe New York Times’ Gender Editor, Jessica Bennett and former editor in chief of Teen… Read More I Was Invited To Attend The New York Times’ series “Get With The Times” And This Is What I Learned